What is the maximum body weight loss allowed for soldiers on the program within one month?

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The maximum body weight loss allowed for soldiers on the program within one month is set at 1% of body weight. This standard is put in place to promote healthy and sustainable weight loss practices among soldiers. Rapid weight loss can lead to negative health effects, including muscle loss, nutritional deficiencies, and potential medical issues, which can ultimately affect a soldier's performance and readiness. By adhering to a limit of 1%, the program encourages soldiers to lose weight in a gradual and manageable way, ensuring their overall health and well-being while still meeting the physical standards required by the army.

The other options suggest higher percentages of body weight loss, which do not align with the guidelines meant to ensure soldiers lose weight responsibly and safely.

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