How many preparation drills are included in PRT?

The correct answer indicates that there are 10 preparation drills included in the Army's Physical Readiness Training (PRT) program. These drills are designed to prepare Soldiers for physical activities and to promote overall physical fitness. The PRT program emphasizes a balanced approach to physical conditioning, incorporating exercises that enhance strength, endurance, flexibility, and mobility.

Each of the 10 preparation drills serves a specific purpose, helping to warm up the body, improve range of motion, and reduce the risk of injury during more strenuous physical activities. They typically include movements that engage major muscle groups and reflect the types of physical demands Soldiers might experience.

Understanding the composition of these drills is essential for effective training and mission readiness within the Army. This knowledge helps trainers and Soldiers implement the PRT program effectively, thereby enhancing their physical performance and contributing to their overall fitness goals.